A lot of people have problems with falling asleep at night, but they don't understand why. If you have problems falling asleep, before reaching for that sleeping pill, look at this list of tips. You may be causing your insomnia without even knowing it. Getting a good night's sleep might be as easy as having a routine or watching what you eat.

For years, bed bugs were thought to be a problem firmly rooted in the past. However, recent research from America has shown that bed bugs are back with a vengeance. And, it's not just beds that they inhabit…

According to Richard Pollack, Ph.D., an entomologist at the Harvard School of Public Health, bed bugs are once again proving to be a 'national problem' in the US. As well as living in your bedroom, bed bugs are now also turning up in shops, offices and other public locations.

You will have spent around 16 years lying on one by the time you are 50 years old. But, how much do you know about your mattress?

Here are ten fantastic facts you never knew about mattresses - from the word's Arabic origin to NASA's contribution to mattress technology.

If you are looking for something a bit different for your bedroom, and you have a cool £50,000 to spare, then you could be the proud new owner of the world's most expensive, and most erotic, bed.

It has been revealed this week that the InDecent Bed will go on sale from August in the 101 year old, high class department store Selfridges. But, you will have to be quick as only 25 of the limited edition beds have been made available.

Winnie the Pooh once told Piglet, "If you live to be a hundred, I want to live to be a hundred minus one day, so I never have to live without you". And now, it seems as though Brits are having the same relationship with their furry friends as Pooh did with his chums in Hundred Acre Wood.

According to new research from the hotel chain Travelodge, more than one third of all British adults still take a teddy bear to bed with them. It seems that we can’t cope with lying on our mattress alone and that one in three of us have to nod off alongside a furry companion. The survey of 6,000 British adults found that a third of us still cuddle a soft toy when falling asleep.

How much would you spend for a mattress? £300, £600, how about £22,000. Well available at Bloomingdales department store in the US, you can purchase you very own mattress for a staggering $33,275.

Here's an innovative way of watching TV in bed...